Michael Seymour
Jiu Jitsu Instructor
Michael Seymour has spent ten years immersed in jiu jitsu, and he’s as passionate about holistic wellness as he is about the sport. His early morning sessions aren’t just about building strength and perfecting movement—they’re designed to boost longevity, sharpen your mind, and create a close-knit team vibe. In every class, you’ll have the chance to grow, support a teammate, and hone the problem-solving skills needed to take down things in your life that present themselves as opposition.